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A balanced lifestyle is a healthy lifestyle

By admin on November 1, 2011

Nowadays with busy work schedules, overtime, deadlines, studies, kids, the rising petrol prices, inflation, social obligations, house chores, bond payments, etc, it is getting harder for most people to lead a healthy and balanced lifestyle.

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Is a gap year the best decision for your child?

By admin on November 1, 2011

For a variety of reasons, many matriculants leaving high school choose to take time off before enrolling into university.

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Exam time can be a stressful period for children

By admin on November 1, 2011

Writing exams is bound to be stressful because of what’s at stake. Many adolescents feel a weight of expectation from their parents , teachers or lecturers to excel.

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Couples therapy: Imago Relationship Therapy

By admin on November 1, 2011

Bryanwood Therapy and Assessment Centre is a private practice of psychologists in Sandton with many years of experience in helping couples whose relationships are in trouble.

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Peer pressure, sexual pressure and the dangers there of

By admin on October 18, 2011

Many teens, especially boys, feel forced to have sex before they are ready as a result of peer pressure. For most adolescents, both boys and girls, dating is great and, a lot of the time, it’s harmless fun.

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Exam stress and career assessments

By admin on September 28, 2011

That time of the year is here again when Grade 11’s and Matrics are feeling the heat. Final exams are fast approaching which means that weekends and spare time will be, if it isn’t already, taken up by studying.

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Grieving loss and looking forward

By admin on September 20, 2011

Whether the death of a friend or family member is expected or not, grieving loss is one of the most important processes to go through in order to look into the future. If you have ever or currently are experiencing the enormous heartache and flood of emotions that come with the death of a loved one

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Parental guidance for child pressure

By admin on September 15, 2011

Positive parental guidance is undeniably pivotal in any child’s success in the class room or sports field. It is every parent’s prerogative to want their son or daughter to excel academically and in all other extra curriculum activities.

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Self mutilation in a teen: causes, symptoms and help

By admin on September 13, 2011

Experts define self mutilation or self harm as the intentional and direct injuring of one’s own body. This bodily harm is common in adolescents.

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Child molestation: a growing concern

By admin on August 26, 2011

Child molestation is a form of child abuse in which an adult or older adolescent uses a child for sexual stimulation. The South African law recognises the various forms of child molestation or sexual abuse including asking or pressuring a child to engage in sexual activities (regardless of the outcome.)

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