Couples Therapy
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Couples therapy looks at the dynamics between you and your partner and highlights areas that will improve the way in which you relate to each other. Addressing issues which impact negatively on a relationship is important. Couples therapy gives couples a platform to heal and move forward together.
Communication skills are high on the agenda when looking at couples therapy. A lack of communication usually stems from assumption and disagreements. If couples do not learn how to communicate with one another, often disconnection and distance will arise, causing conflict, unhappiness or loneliness between couples.
Couples therapy at Bryanwood assists in helping both individuals in the person in the relationship in learning valuable communication skills and tools. These are all designed to make the relationship stronger and assist each person in overcoming difficult areas as a couple.
Patterns and dynamics in the relationship that may cause conflict or difficulty are highlighted as areas in the relationship where the most effort needs to be placed. By working through these areas with you and providing tools to assist you, couples therapy with Bryanwood’s therapists has helped many couples in repairing the strong foundation that is vital in all relationships.
There are a number of aspects covered in couples therapy:
- Mutual needs
- Expectations
- Values
- Life goals
- Mutual understanding
Couple therapy provides each person in the relationship with guidance that teaches them how to handle issues that may arise in the future. This prepares both individuals, once the couples therapy is complete. Specific goal setting and practice tasks as well as Imago techniques may also be introduced into this type of therapy.
Bryanwood’s specialist in Marriage Counseling is Angela Fox