Who needs therapy and what is it all about?

Therapy is for everyone. You may find yourself in a crisis with no one to talk to you, or just simply want to understand yourself more deeply. Having a space to think, where you are not judged, can be extremely helpful and can allow you to observe the patterns in your life that may be repeating and causing you difficulty.

Every person can benefit from having another person provide perspective on a situation or an issue which can help you achieve a more integrated life.

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