We all start life, born into a family. The family we are born into has a large impact on every aspect of our lives, for better or worse. Our families provide the blueprint for how we see the world, from our habits, to our customs and traditions, to how we make sense of the world around us. We also learn how to interact with others from these first important relationships.

The consequences of the family we are born into are far reaching and have an impact on how we connect, or struggle to connect, with other people.

Nearly all families deal with some kind of problem at one time or another but are also able to regain happiness.

Family therapy offers families a way of doing this, a way to develop and maintain a healthy functional family that is able to overcome challenges and improve relationships.