Individual Psychotherapy is for adults or children wanting to face issues in their life which are holding them back.

Individual therapy is a space where you can learn how to deal with problems in your life, learn tools for coping with challenges, and deal with ever-changing life events.

If you are struggling with anxiety, depression, stress, relationship difficulties, life-changes, grief, trauma, addiction, sexual or physical abuse, or educational and behavioral problems, individual therapy can provide a safe place for you to explore and understand what is going on inside of you.